CrossFit 1401 — Crossfit gym in West Palm Beach, FL

CrossFit 1401 — Crossfit Gym in West Palm Beach, FL

West Palm Beach, FL

Crossfit

About CrossFit 1401

CrossFit 1401 is a Crossfit gym located in West Palm Beach, FL.

Location & Address

1401 Elizabeth Avenue
West Palm Beach, FL

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit 1401

CrossFit 1401 is located at 1401 Elizabeth Avenue West Palm Beach, FL. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit 1401 located?
CrossFit 1401 is located at 1401 Elizabeth Avenue West Palm Beach, FL.
What type of gym is CrossFit 1401?
CrossFit 1401 is a Crossfit gym in West Palm Beach, FL.
What are CrossFit 1401's hours?
Hours are not listed for CrossFit 1401. Contact the gym directly for current opening times.
Does CrossFit 1401 offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit 1401 directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit 1401 good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit 1401 is not the right fit, there are 6 other gyms listed in FL below, including CrossFit iQ in West Palm Beach, FL, LA Fitness in West Palm Beach, FL, The Crossfit Squad in West Palm Beach, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in FL